In this episode of 60 Seconds To Fit, we are introduced to the V Crunch! A perfect exercise to strengthen your abs and your hips!
ABOUT SERIES
60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.
ABOUT BRAWLERS
Brawlers is celebrating women in sports and delivering a fresh look at some of the most accomplished female athletes in the world who are eliminating the distinction between strength and beauty.
RELATED CONTENT
Achieve The Warrior 3 Pose In 60 Seconds
https://youtube.com/watch?v=YyLPRbnKpuA
Do Incline Pushups For Upper Body Strengthening In 60 Seconds
https://youtube.com/watch?v=rYOl42BSJ6g
Learn How To Swivel Kick On Stairs In 60 Seconds
https://youtube.com/watch?v=N1KdJpPNRbg
SEE MORE BRAWLERS VIDEOS
http://refinery29.com/video
TALENT
Follow On Her Turf on Instagram: https://instagram.com/onherturf/
